The 10-Day Eczema Reset

I’ve lived with eczema since I was two years old.
I know the frustration, the shame, the confusion, and the exhaustion of trying to “do everything right” and still suffering.

This reset isn’t about perfection.
It’s about creating momentum — physically, emotionally, and mentally — so your body can begin to feel safe enough to heal.

This 10-Day Reset is for you if…

You’re tired of feeling like your skin is running your life.
You’ve tried everything — creams, protocols, supplements, cutting foods — and yet the flares keep coming back.
You’re exhausted from over-analysing every bite, every product, every trigger… and still feeling stuck.

If you’re here, I want you to know this first:

Nothing is “wrong” with you.
Your body isn’t broken.
It’s overwhelmed — and it’s asking for support, not punishment.

This reset was created to help you come back into partnership with your body and rebuild trust from the inside out.

What this 10-Day Reset actually does

This is not a detox, a restriction challenge, or a quick fix.

It’s a gentle, structured reset that helps calm inflammation, support your internal systems, and create the conditions your skin needs to begin healing — sustainably.

Over 10 days, you’ll be guided to:

• Reduce inflammation at the root
  Through anti-inflammatory, plant-forward nourishment that supports your body instead of stressing it.
• Support detox & lymphatic flow (without extremes)
  Helping your body clear waste efficiently so inflammation isn’t constantly being pushed out through the skin.
• Calm your nervous system
  Because eczema isn’t just a skin issue — it’s deeply connected to stress, overwhelm, and safety in the body.
• Rebuild your skin barrier from the inside out
  By creating internal stability rather than relying on surface-level fixes.
• Create daily rituals that feel grounding, not overwhelming
  Simple routines that fit into real life and help you feel supported again.

What you’ll walk away with

By the end of these 10 days, many people notice:

• Fewer intense flares or a quicker recovery when they happen
• Less itch and reactivity, especially at night or during stress
• More stable energy and digestion
• A calmer relationship with food and routines
• A deeper understanding of why their skin reacts — and what it needs
• A sense of relief knowing they finally have a framework that makes sense

But beyond the physical changes, something even more important starts to shift…

Imagine this…

You wake up in the morning without immediately scanning your skin for damage.
You don’t dread showers, mirrors, or getting dressed.
Food no longer feels like a constant test you’re failing.
Your nervous system feels calmer — you’re not living in fight-or-flight over every flare.

You trust your body again.
You understand its signals.
You know what to do when your skin speaks up — instead of panicking or spiralling.

Healing no longer feels chaotic.
It feels steady, supported, and possible.

This reset is the foundation for that life.

If you’re ready to stop fighting your skin and start supporting it,
this is where we begin 🤍